Was your New Year's resolution to get fitter and healthier? We are well into February. And, with March looming nearby, it is time to choose an activity that brings you closer to your goal. Playing the game of badminton will help you avoid the monotonous drudgery of the gym routine....

This page was updated on 8th May 2026. Playing badminton involves being fast, flexible, and constantly alert. You are required to cover your part of the court quickly while delivering powerful shots to stay competitive. One of the most important aspects of the game is lateral movement, which means moving...

Be it a league match or a club tournament, shuttlecocks are staple for every badminton game. Badminton players often spend a large amount of money on quality duck-feather and goose-feather shuttlecocks. But, the most common issue with natural shuttlecocks is that they become dry & brittle. If the feathers start...