Was your New Year's resolution to get fitter and healthier? We are well into February. And, with March looming nearby, it is time to choose an activity that brings you closer to your goal. Playing the game of badminton will help you avoid the monotonous drudgery of the gym routine....

When you first started playing badminton, you purchased the best badminton gear available at the time. But, just like everything else, badminton rackets depreciate over time. And, you need to repair them regularly for ensuring incredible shot delivery every time. Regular Maintenance for maintaining Racket Durability Usually, the most common...

Playing badminton involves being fast and flexible. You have to cover your part of the court and hit powerful shots so as to win the game. Lateral movement is a key aspect of badminton. It means your usual running shoes or your gym sneakers won't make the cut. The running...